Therapy and Prevention Ambeien or Hemorrhoids
Health News February 15th, 2010
Hemorrhoid or hemorrhoids is a condition in which the veins around the anus or lower rectum swell and become inflamed. Haemorrhoid usually occurs because of straining during bowel movements. Pregnancy, age anjut, bowel problems (constipation) and too much sitting increases the risk of someone infected hemorrhoid. Haemorrhoid usually harmless, and generally disappear within a few days alone.
ambeienTanda signs or symptoms of hemorrhoid
Internal hemorrhoid (in the rectum) usually causes painless bleeding during bowel movements. However, the blood that came out with the feces can also be caused by other than piles (eg colon cancer). If you find blood in your shit, you should immediately consult a doctor.
Another symptom is the waste water that was not complete even though there is no more that can be issued. In addition, you may also feel the pain, itching or irritation around the anus. This is especially true when the haemorrhoid “sticking out” (prolapsis). You can usually re-enter the hemorrhoid through the anus and the problem is solved, but if not be incorporated and grew larger because of trapped outside the anus, you should see her doctor.
Hemorrhoid symptoms outside (around the anus) include painful swelling or a hard lump around the anus is formed from blood clots. The pain usually increases when a bowel movement or when sitting.
How to cope with hemorrhoid?
You can perform their own therapy to reduce hemorrhoid symptoms, such as by:
* Bath with warm water several times a day, especially after a bowel movement, for about fifteen minutes.
* Provision of cream / oil haemorrhoids (eg: anusol) in the affected areas, to reduce irritation and pain.
Drugs are usually not necessary to remove the hemorrhoid. A large pile and disrupting often need to be dealt with medical measures. Several techniques are usually applied actions doctor include:
* Rubber band ligation. A rubber band is placed at the bottom of hemorrhoids in the rectum. The bracelet was cut off the circulation so that the pile will disappear in a few days.
* Sclerotherapy. Chemical sekiling injected into the blood vessels to shrink the hemorrhoid.
* Freezing the infrared. A special infrared devices used to burn the hemorrhoid tissue.
* Hemoroidektomi. Surgery to remove the hemorrhoid.
Prevention
Hemorrhoid effective prevention is to prevent constipation.
* Eat more foods that contain fiber and water is very useful to soften the dirt and facilitate defecation. Fruits, vegetables and grains are a good source of fiber for health.
* Do not delay bowel movement because it will create more hardened dirt and difficult expelled.
* If you have trouble defecating, try the squat position is more natural and facilitate discharges.
Urinary Tract Infection (UTI)
Disease February 15th, 2010
kemihInfeksi tract infection urinary tract (UTI) is a type of infection is very common. UTI can occur in the renal tract (ureters), bladder (bladder), or outside the urinary tract (urethra).
The main bacterial cause of UTIs is the bacterium Escherichia coli (E. coli) which are scattered in the human feces and used to live in the colon. Women are more susceptible to UTIs because the urethra female urethra is shorter than men, so bacteria are easier to reach. Infection can also be triggered by stones in the urinary tract that contain bacteria colonies. In contrast, chronic UTI can also lead to stone.
Other microorganisms called Chlamydia and mycoplasmal can also cause UTIs in both men and women, but tend to only in the urethra and reproductive system. Different premises E coli, two bacteria that can be transmitted sexually, so that treatment should be the same on the husband and wife.
UTI Symptoms
UTI sufferer may complain of the following things:
* Pain during or after urination
* Anyang-anyangan (to pee, but there is no or little urine comes out)
* Color of urine thick / dense as water tea, sometimes there is blood red bial
* Pain in the waist
* Fever or chills, which may indicate infection has reached the kidneys (accompanied by pain in the lower back of the ribs, nausea or vomiting)
Medical
UTI treatment is usually done by giving antibiotics doctors. Traditionally, people often use for betel leaf water is believed to have antiseptic power. However, such traditional medicine should not be too reliable. If you feel the above symptoms, immediately went to the doctor.
Prevention
* Expand drinking water
* Berceboklah the way from front to back to prevent bacteria from the rectum into the vagina or urethra.
* Clean your vital tool before contact
* Urinate after sexual intercourse to cleanse bacteria from urinary tract
* Do not hold your pee when you want to pee
* Bathroom with bailer / shower, no bath tub with
If you Hit by Diabetes Mellitus
Health Care February 15th, 2010
When the results of your blood sugar measurements above 200 mg / dl then you may get diabetes. The signs of disorder may not appear inside of you, but you should immediately change the pattern of life. Here are some tips to manage blood sugar levels naturally:
Change diet
diabetic food
* Eat regularly with a balanced composition.
* Avoid saturated fatty foods.
* If you are overweight, do the diet to lose weight.
* Choose a healthy snack to overcome hunger among large meal (especially if the glucose falls below 100 g / dl)
* Reduce food and sweet drinks. Choose water or drink non-caloric sweet. Limit drinking soda, fruit juice, sweet tea, sweetened cream milk.
* Keep food fresh fruit, but their consumption should be spread throughout the day so that blood sugar does not rise. Limit eating fruit that contain many calories as mangoes and bananas. You may consume more watermelon, strowberi, tomatoes, oranges and pineapple that contain fewer calories per gram.
* Expand low-calorie eating vegetables rich in fiber (fiber shown to reduce blood glucose levels). Vegetables also contain vitamins, minerals and phytochemicals that are beneficial to the body. Limit high-calorie vegetables such as potatoes, corn and potatoes.
Expand bodybuilding
* Expand on foot. Choose to walk rather than ride the vehicle. Select up stairs rather than ride the elevator. Parking your car farther away than usual place.
* Exercises regularly, at least every other day for 30 minutes. (However, do not exercise if your blood sugar levels above 300 mg / dl). Useful exercise for everyone, whether diabetic or not. For diabetics, exercise may be the blood circulation, reducing weight, lowering blood pressure, improve sugar metabolism, and make your body healthier overall.
Reduce stress
* Rest and sleep on a regular basis and adequate
* Reduce the workload that cause stress
* Expand leisure
* Follow the diabetic group as a support group that you remain optimistic and consistently maintain your lifestyle. (Indonesia Diabetes Association website may be useful to know the diabetes club in your town).
Consumption of nutritious supplements
* Research shows that consuming garlic and raw onions can lower blood sugar.
* Black pepper beneficial circulation so that neutralize toxins.
* Ginseng, according to botanist Edward Ayensu, also good for diabetics.
Autism Diets for Children Less Useful
Diet Tips February 15th, 2010
Chicago, for children with autism is often associated with digestive problems. Children with autism often say no leak or bowel syndrome called ‘Leaky gut’ or ‘autistic enterocolitis’. But now researchers say that it is not true. Gluten-free diet or casein was not going to help autistic children.
In a report recently which appear in the Journal of Pediatrics, the researchers argue that more autistic children have gastrointestinal problems than normal children. Researchers also noted, special diets such as gluten-free diet or casein will not help autistic children.
Special diets in children with autism can be alleviate the symptoms of autistic children. At least 1 in 5 children with autism do a special diet such as avoiding foods containing gluten (protein in wheat) or casein (the protein found in milk).
The doctors who deal with autistic children suggest that much of the special diet. But with this study, doctors are advised to no longer recommend the diet because it can reduce the intake of nutrients for children.
As reported by Suntimes, Friday (8/1/2010), as many as 28 experts from 12 disciplines, ranging from a child psychiatrist, pediatric allergy specialist, gastroenterologist and nutrition experts agree that further studies are needed to prove the relationship between a troubled digestion with autistic children.
But Jenny McCarthy, an actress who is also the author of ‘Louder Than Words’ claims successfully applied a special diet for an autistic child.
The cause of autism is still ambiguous to date. Several factors potentially be the cause of other genetic factors, Leaky gut syndrome, food allergies, vaccines and exposure to toxic chemicals.
Leaky gut syndrome is the term for the condition of changing the intestinal wall so permeabilitasnya can not absorb or enter large molecules like proteins. If the molecule into the USU, the body will know him as a foreign substance and will release the antigen-antibody response.
Some causes are thought to trigger the syndrome Leaky gut syndrome, among others:
1. Growth of the fungus candida albicans in the intestinal flora
2. Excessive antibiotic use
3. Digestive hormone deficiency
4. Use of drugs (NSAIDs, antacids, ibuprofen)
5. Consumption of caffeine and excess sugar
6. Excess consumption of white flour foods like bread, pasta or other cakes that contain wheat
7. Stress
8. Low liver function
Autism can happen to almost all sections of tribes, races and socioeconomic. Men reported experiencing more autism than females by a ratio of 4 to 1.
Fasting for People with Diabetes
Health Care February 12th, 2010
Muslims diabetics who want to run the month of fasting, although they are apart from those obligations when their health condition is not possible. Given all diabetics have a different degree of disease differently, the question of whether one should fast for diabetes is often a dilemma faced by the clergy and doctors.
A study published in Clinical and Experimental Hypertension July 2008 edition shows that people with diabetes are well-managed can fast safely. Here are some guidelines for a diabetes, whether or not to fast:
You can fast safely when:
* You have asked your doctor’s advice about your health condition and get the drugs suitable for fasting.
* You can control myself not to consume sweet foods and drinks to excess at the time of sunset and dawn.
You should not fast when:
* Diabetes You are not managed properly.
* You have a serious diabetes complications such as heart disease or hypertension.
* You are pregnant or nursing.
* You need daily supervision or treatment (such as the elderly or those who have the problem of awareness or understanding).
* You’re sick with a temporary condition such as flu and other severe enough.
* You have a history of diabetic ketoacidosis (emergency that occurs when blood sugar is not available as an energy source so that the body uses fat as a substitute) or you are vulnerable collapsed from hypoglycemia.
Some tips on fasting for diabetics:
* Ask your doctor’s advice before and during fasting, because they may change or replace the drug that you need to consume.
* Do not stop treatment, but the dose and time should be adjusted to the time of fasting.
* Try to increase the portion of the slower digested foods such as fruits, vegetables and grains that do not cause blood sugar spikes soon after the break.
* Try to meal times as close as possible to Imsak / dawn, rather than in the middle of the night. This would make more awake blood sugar during fasting.
* Monitor your blood sugar levels closely, for example, three hours after sunset or before dawn and eat during the day. Measurements can show how your body adapts to the new routine.
* Drink lots of fresh water at night. Reduce the consumption of tea and coffee because it tends to stimulate urine discharge triggering dehydration during the day.
* If you experience symptoms of low blood sugar (hypoglycemia) such as sweating, anxiety, trembling, weak or confused, you should be breaking with a sugary drink followed by carbohydrate-rich foods.
* After Ramadan, visit your doctor to make sure your blood sugar levels well-managed and whether the drugs are given need to be adjusted again.
