Perednik Healthy Life Info

Inflammation of the gums or in medicine is called gingivitis, usually caused by dirty teeth. Gingivitis may also be caused due to errors in brushing teeth. Outside of these two causes, there are still secondary causes other. But clearly, kengganan for dental hygiene absolute beginning gingivitis.
Without realizing it, some people think little sores and other oral cavity diseases such as bad breath and bleeding gums to cavities. Sprue by many people known as the wounds on the mucous membranes in the mouth. Typically, the wound in the mouth area is not within. If not accompanied by complications due to infection by more virulent bacteria, sores will heal themselves without a trace. The infection usually begins with the appearance of fluid-filled bubbles in the mouth. This bubble could burst and form a wound that will feel pain. In fact, recent research indicates a close link between the accumulation of bacteria in the oral cavity with other severe illnesses, like diabetes, heart attacks, blood infections, up to about babies with insufficient weight. Gingivitis is recognized to be the main factor cases of teeth and tooth supporting tissue damage. The longer plaque and bacteria that resides in the teeth that will cause inflammation of the gums is called gingivitis.

That gingivitis gingivitis medical term is a state in which there is a change struktual the gums. Marked by a change in shape and color of the gums. Even so, if left unchecked, this mild inflammation can develop into periodontitis. This means, inflammation around the teeth. At this stage of gum chipped teeth and form pockets of infection. As a result, the immune system to fight against the bad bacteria as the widespread and growing plaque around the gums. If this is not addressed, bone teeth, gums, and teeth buffer network will be destroyed. The teeth will soon be dated or revoked. You certainly do not want this to happen in your mouth, if this happens to you, immediately to the dentist to carry out checks.

Factors Causes and Symptoms

Gingivitis (gum inflammation) can occur at any age. Usually, a person Hygiene factors are critical. There are several factors that can cause gingivitis. Among other things, smoking, hormonal changes in women, diabetes, stress, cancer, AIDS, genetic factors, malnutrition, and drugs. Some medications such as antidepressants and some heart medications can cause inflammation of the gums because of the reduced flow of saliva, which actually has a protective effect on teeth and gums. In addition to severe factors such as stress, hormonal changes, diabetes, and genetics, inflammation of the gums can happen so light as food and hot drinks. But the factors that are more common is someone Hygiene factors and errors in the brush.

According Esti Drg Prasetyo from Mitra Kemayoran Hospital, North Jakarta, the cause of gingivitis is most common in the stacking rocks on the tooth from food scraps that are not cleaned. “Coral tooth comes from food scraps that are not cleaned, so there penumpukkan and become rock,” he said. If the plaque remains attached to the teeth for more than 72 hours, it will harden and form tartar. “Gingivitis is also found in many people who use fake gigii never noticed cleanliness factor,” he added. Moreover, if the false teeth were made of coarse material, so there is likely to injure the gums, causing inflammation.

Inflammation of the gums can also cause infection through the blood vessels and damage to human organs like heart, lungs, brain, and eyes. If the infection went down to the heart or the so-called percarlitis or inflammation of the lining of the heart. If the infection went up into the lungs can cause TB disease. If you go down to the eye vision problems can occur. And if the infection went up to the brain that can cause meninggitis.

There are two kinds of symptoms of inflammation of the gums, symptoms of primary and secondary symptoms. The primary symptoms are marked by the swelling of the gums. As a result the head felt dizzy and feverish. While secondary symptoms characterized by pain when touched or exposed to the gum toothbrush. As a result, the head feels dizzy or commonly referred to as migrants. In the primary symptoms, the gums will appear red when the gums have a natural color pink. “In some patients also complain of pain in his gums,” he explained.

In addition, swelling of the gums and the gums become more tender than usual. As a result, the gums are no longer attached to the teeth so the dirt easier entry. If people brush their teeth or eating, often bleeding gums and gums become more sensitive. In addition patients will also complain about the smell of mouth, especially in the inflamed gums. Bleeding gums often make sufferers reluctant to brush his teeth by causing illness, it causes plaque and food scraps accumulating thus worsening the condition of gingivitis. In cases of severe gingivitis, then at the time, especially during the morning wake up pillow is packed with blood, and especially if the patient breathing during sleep through the mouth.

Diagnosis and Treatment

Diagnosis is established based on symptoms and physical examination results. If found conditions inflamed gums red, swollen and bleed easily then it could be said if he was hit gingivitis. “Usually by knowing the patient’s condition could have known,” he explained. If the patient’s gums are symptoms as mentioned above, he certainly has affected gingivitis.

Gingivitis, or inflammation of the gums if not treated will become severe and spread to the teeth resulting in tooth loss. The situation is called periodontitis, which is a further stage of gingivitis, with inflammation of the gums that is more severe. Medical conditions that cause or worsen gingivitis should be addressed.

If the cause is drugs, excessive gum growth should be removed surgically. If there is a deficiency of vitamin C, vitamin supplement provided. As for cases caused by accumulated tartar, treatment will be done by cleaning the tartar. “Just sprayed with warm water and given antibiotics to patients who have a fever,” he explained. In addition the doctor usually will also give mouthwash to kill germs and bacteria found in the mouth.

Although this disease can be healed within 2 to 3 days but is highly recommended to patients to get to the dentist to perform scalling or tartar cleaning the interval between 3-6 months. Scalling addition, patients can also do scerentase, namely cleaning germs that can cause gingivitis contained in the root of the tooth. Because the inflammation will spread fear and cause a condition where the patient can not chew food with his teeth. Because if not treated immediately feared would be another disease that is more dangerous as periondotitis.

Even so, toothbrush remains the most important element to prevent this disease. Because simply by brushing your teeth twice a day for brushing your teeth too often it will damage the tooth enamel. Also recommended using a fluffy brush and brush your teeth carefully, not haphazard and short.

Drug problem these day  been a serious problem in every part of the world. Statistical data shows that each years, teenager with drug problem is increasing.
My mother who is teaching in high school, always come home, with many stories of her students that become drug addicted. Her school already cooperate with Drug Treatment Center in the city, and once in a month giving counseling about everything that related in preventing drug addiction. Much of the student entusiasthic, they actually accept secret consultation for a student that already involve with drug problem but really want to stop,also giving free drug rehabilitation.

My mother once tell me about one of the student, she was in the middle in a test, finding really hard to concentrate, then my mother took her to counselling room. After long interogation, she finally said that she is addicted to drug, and actually in a 20 weeks of pregnancy. She was being played by her boyfriend, while they are in drug influence, and she actually dont remember what they were or what her boyfriend do to her. She just find out that two months after dont get her period. So I think that’s one of the negative effect of drug addiction. She was being expelled from school, and in the end cant finish highschool because of her pregnancy.
So be aware and quit now, being friend with addicted people. Find a help for your own future .

Why penis enlargement important for a man, why  they talking about it and why so many offer services for penis enlargement.
just check out in one blog that writing about penis enlargement, and hoping you all my friend in my blogroll will notice what it’s all about :
Penis Enlargement technique is available from traditional tehcnique to Surgery.
There are option to get them larger :
1. The vacum pump, the classic way. Stick your penis into a cylinder attached to a pump that sucks out the air. The resulting vacuum draws extra blood into your penis, making it erect and a little bigger, then clamp off the penis with a tight ring to keep the blood from escaping back into your body.
2. Exercise,Weight and Devices.
3. Pills, supplements, and creams. Hogwash. Every last one of them. Most are mixtures of herbs like yohimbe (the “herbal Viagra”), ginseng, and, of course, horny goat weed.
But is it really important to do that, another review continuing that to Penis enlargement there are 2 techinique by surgery  to  Lengthening the penis and to Widening the penis. But most of article said it come with higher risk, complications include scarring, infections, loss of a normal erection angle, decrease in sensation, and impotence. Occasionally, lengthening can actually make you shorter.

VITAMIN D or vitamin that can be obtained from food or produced by human skin exposed to sunlight, play an important role in improving the body’s immune system.

The presence of vitamin D is very crucial for the body. Therefore, the weapon T cells of the body, the cells that attack and destroy bacteria and viruses that lodged in the body. Scientists at the University of Copenhagen have found that vitamin D was very important to activate the human immune system. Without vitamin D intake is sufficient, killer cells of the immune system (T cells) will not be able to react and fight serious infections in the body.

Well, that T cells can detect and kill foreign pathogens such as bacteria and viruses, the cells must be triggered first and then transformed from inactive cells and become dangerous killer cells are ready to find and destroy all the attackers.

The researchers found that T cells depend on vitamin D in the activation process. Thus, the body will be vulnerable if the deficiency of vitamin D in the blood. Researchers from the Department of International Health, Immunology and Microbiology Professor Carsten Geisler said, when dealing with T cells of foreign pathogens, these cells will be held device or antenna signal, known as the vitamin D receptor, which will search for vitamin D.

“This indicates the T cells must have a vitamin D or the activation of the cells will stop. If the T cells are unable to find enough vitamin D in the blood, they will not even begin to mobilize, “said Professor Carsten, as quoted reuters.com.

The results of these discoveries made scientists believe that providing much needed information on the immune system will help regulate the immune response.

This is important because not only fight the disease, but also in relation to the body’s immune antireaksi and organ transplant rejection. After an organ transplant, T cells can attack the donor organ as “foreign attackers”. In autoimmune diseases such as arthritis or Crohn’s disease, the fragments of T-cells (cells to attack foreign body) leads to the body to attack itself.

For the research team, identified the role of vitamin D in the activation of T cells has become a major breakthrough. Scientists have long known that vitamin D is important for the absorption of calcium and vitamin has also been involved in diseases such as cancer and multiple sclerosis. But what was revealed is how the true role of vitamin D is essential to activate the human immune system.

Carsten further said, the findings could help overcome the illness and even disease outbreak. The study will also be very useful in developing a new vaccine, which works exactly as the basic formation of the human immune system. And responding well suppress the body’s natural defenses in critical situations (as in the case of organ transplants and autoimmune diseases). Benefits of vitamin D is also recognized by other researchers Chris Griffiths from Queen Mary. Chris said, vitamin D helps increase the body’s immune system’s ability to fight infection.

“We found that a single dose of vitamin D that is large enough to improve one’s immunity against the bacteria.”

Until now there has been no significant research on the optimal intake of vitamin D needed by the body in one day. However, experts recommend for men and healthy women aged 14-50 years, it is recommended to take vitamin D as much as 5 micrograms or 200 international units (IU) per day. Once the age of 51, the recommended intake increased to 10 micrograms or 400 IU per day. Furthermore, at the age of 71 increased to 15 micrograms (600 IU).

The problem, perhaps there is still much to trivialize the role of vitamin D is. Sometimes people only consider the intake of fat, protein, and carbohydrates, but not much notice the little things like vitamins, particularly vitamin D. Macro nutrients are needed, but micro-nutrients are also very important in preventing disease, maintaining the immune system, ensure the body’s energy levels, and various roles of vitamins and other antioxidants.

Vitamin D include vitamin fat-soluble, and are required to maintain the body’s general health. But because these vitamins are fat soluble and stored in fat cells of the body, this vitamin can be toxic if consumed in excess amount. Vitamin D can be found in some foods, including milk, cod liver oil, salmon and mackerel, tuna and sardines, cereals fortified with vitamin D, eggs, and margarine.

Another way the easiest to get this vitamin is silent for a moment in the sun in the morning. Besides drinking milk, this is one of the easiest ways to ensure that you get vitamin D intake is sufficient.

Not necessarily every day if you’re busy. But every person is recommended to get exposure to sunlight for 15 minutes, 2-3 times per week. Make sure as many parts of the body exposed to sunlight. This is to enhance the absorption of vitamin D by the skin.

coconut , there is a hereditary tradition that suggests that pregnant women reproduce young coconut water to drink, especially from the green coconut. It was said when the industrious young coconut water to drink, especially in the third trimester of pregnancy, the amniotic fluid will be clean and babies who are born too clean skin, bushy hair and clear eyes. Is this true?

So far no studies that scientifically prove the truth of these suggestions. However, young coconut water does contain many substances that are useful for pregnant women. Substances that may indirectly create a more healthy babies as mentioned in the traditional advice.
1. Natural electrolyte

Young coconut water is rich in content of electrolytes, chloride, calcium, potassium, magnesium, sodium, and riboflavin. As a natural isotonic mineral rich and has the same electrolyte with electrolyte body, young coconut water is very beneficial for rehydration and restore stamina.

Pregnant women need more water than others. Dehydration during pregnancy can cause various complications, including headache, cramps, edema and even contractions that can cause preterm labor.
2. Natural diuretic

As a natural diuretic sterile, young coconut water and urine launched to help cleanse the urinary tract. This nutritious substances out toxins from the body and prevent urinary tract infections, which are also quite common in pregnant women.
3. Antipenyakit

Young coconut water contains lauric acid, the acid that helps fight disease. Lauric acid contained in coconut water is the same as those in breast milk and has characteristics of anti-fungal, antibacterial and antiviral, so maintaining the health of mothers and babies from viruses such as herpes and HIV, giardia lamblia protozoa and bacteria chlamydia and heliokobater.
4. Assist Digestion

Coconut water is also believed to improve digestive function. During pregnancy, the placenta produces the hormone progesterone, which slows gastric muscle contraction that was slowing digestion. Coconut water can help increase the speed of digestion.
5. Increase HDL

Young coconut water does not contain fat and cholesterol, even according to the research can improve good cholesterol (HDL) in the body.

If you can not get fresh coconut milk, now is pure coconut water in containers ready to drink can be bought in supermarkets.

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