Sapodilla fruit (Achras sapota L) is quite well known people of Indonesia. Sweet fragrance and taste delicious. In English, known as sapodilla sapodilla, chikoo, or sapota. In India, brown is called chikoo, in the Philippines known as tsiko, and in Malaysia ciku. Tionghoa called sapodilla fruit as hong xiêm.

Brown fruit is usually consumed in fresh condition. Taste the sap is still often attached to the mouth. Under conditions ripe, this fruit can be made into a beverage or as a mixture of ice cream. However, it has not been commercially cultivated.

Chrysophyllum originated from Central America and Mexico. In India, Sri Lanka, the Philippines, Mexico, Venezuela, Guatemala, and Central America, sapodilla fruit is cultivated commercially. In Indonesia, the sapodilla is generally cultivated as garden plants to be enjoyed by men, especially in areas of West Sumatra, Jakarta, West Java, Central Java, East Java and West Nusa Tenggara.

Seeds brown or black, shiny blackish brown. Flattened shape and large. Brown seeds contain saponins, quercetin, and oil as much as 23 percent. Sapodilla seeds should not be consumed because hidrosianik acid content high enough to be toxic. Meanwhile, interest sapodilla is a key ingredient in parem, namely traditional medicine powder rubbed on the body in new mothers.

Sapodilla fruit, sweet flavor makes the fruit’s many fans. Sweet taste is due to sugar content in fruit flesh content of 16-20 percent.

Not only sugar, the brown fruit also contained fat, protein, vitamins A, B, and C, minerals iron, calcium, and phosphorus. Sapodilla fruit nutrient composition can be seen in the table.

Sapodilla fruit has good mineral content. This fruit is a good source of potassium, ie 193 mg/100 g. On the other hand, sapodilla also has low sodium content, 12 mg/100 g. Comparison of potassium and sodium content reaches brown 16:1 makes very good for the heart and blood vessels.

Apart from potassium-rich, brown also contains a number of other important minerals.
Other mineral content per 100 grams of sawo are: calcium (21 mg), magnesium (12 mg), phosphorus (12 mg), selenium (0.6 mg), zinc (0.1 mg) and copper (0.09 mg).

Chrysophyllum also rich in vitamin C, which is 14.7 mg/100 g. Consumption of 100 grams of brown can meet 24.5 percent of the body’s need for vitamin C every day. Vitamin C can react with a variety of minerals in the body. Vitamin C plays an important role in the metabolism of copper.

In addition, consumption of adequate amounts of vitamin C can help increase iron absorption. Vitamin C can also interact with a variety of other vitamins such as vitamin E which functions as an antioxidant.

Sapodilla fruits also contain folic acid, 14 g. mkg/100 Folic acid is needed for the body’s red blood cell formation. Folic acid also helps prevent the formation of homocysteine which is very harmful for health.

Other vitamins are also contained in brown fruit is: riboflavin, niacin, B6, and vitamin A. While it can be used as a source of vitamins and minerals, sapodilla should not be given to infants because of the sap are feared to disturb the digestive tract.

Sapodilla fruit also contains a lot of sugar so good for use as an energy source. However, this fruit is not recommended for people with diabetes mellitus because it can improve blood sugar levels quickly.

Soft and Smooth
Chrysophyllum who are ready to eat is brown. Raw fruit is not good to eat because of the hard. Bitter chocolate and caused by high tannin content and caustic. Sapodilla sapodilla good quality is soft and dark brown.

Shape and magnitude of the problem is not a problem, the most important skin should be smooth. Do not choose an existing sapodilla wounds, scratches, or even the slightest hole. Also, do not choose that have brown marks on the leather sap. Chrysophyllum whose skin had flesh bottom of the defect or faulty hardware.

Ripe fruit can be stored at low temperatures to prolong shelf life. Ripe fruit is stored at a temperature of 0 degrees celsius can last 12-13 days. Unripe fruit when stored at a temperature of 15 degrees celsius can survive in good condition for 17 days. Crude sapodilla fruit stored at lower temperatures more than 10 days will not mature normally.

To stimulate so precocious, sapodilla need diperam, after washing to remove dead skin. There are several ways of curing. The fruit is placed in a closed container (eg in the chest or bag) for a few days. However, how this will make the fruit ripening is not ripe at the same time. In order to get the ripe sapodilla simultaneously, fruit put in place a sealed, then given a carbide or smoked.

Sapodilla fruit is very susceptible to microbial contamination due to moisture content and high nutrients. Geotrichum candidum, Cladosporum oxysporium, and Penicillium italicum are examples of microbes that are often found on the fruit brown.

To keep the ripe sapodilla not attacked microbial pathogens, we recommend using the fungicide Benlate. Treatment naturally, without using chemicals, it was hard to get the best results. Therefore, to maintain the security, sapodilla fruit should be washed before being eaten.

To remember, not all the oil has health benefits. There are seven types of oil, as quoted by Natural Solutions, the experts recommended.

1. Olive Oil
In this oil contains 78 percent monounsaturated fat that can help manage and optimize your cholesterol levels. “The trick is to decrease the bad LDL cholesterol, without affect ¬ meme of good HDL cholesterol,” says Kelly Morrow, RD, assistant professor of nutrition from Bastyr University, Seattle, United States.

In addition, the content of polyphenols in olive oil, which is a component of antioxidant and anti-inflammatory, capable of keeping LDL cholesterol to prevent clumping and sticking in the walls of the arteries. Clotting that can lead to heart disease.

2. Oil Canary
Walnuts contain omega-3 fatty acids that help ward off inflammation in the body, so that it can prevent blood clotting. In addition, stated Sarah Krieger, RD, registered dietitian from St.. Petersburg, Florida, USA, also can reduce stress and reduce fat in the abdomen.

3. Pumpkin Seed Oil
One tablespoon of this oil contains vitamin E as much as 41 percent of daily needs. Antioxidants in vitamin E and unsaturated fats also support heart health and NGI melindu ¬ body from damage by free radicals that cause aging and cancer.

4. Flax Seed Oil (Hempseed)
The ratio of omega-6 and omega-3 in linseed oil in accordance with healthful ratio, which is around 4:1.

5. Cotton seed oil (safflower)
In choosing this oil, look for high oleic. This species has more monounsaturated fats are heart healthy than regular cotton seed oil.

6. Canola oil
Many nutritionists like this type of oil because of the high content of monounsaturated fats that are beneficial for the heart. To obtain maximum benefit, choose a good quality canola oil.

7. Sesame oil
Sesame oil contains omega-3 fatty acids are good for health. Omega-6 fatty acids in sesame oil helps reduce skin disorders such as eczema. Unfortunately, it implies very large so that needs to be used.

Sesame oil also contains a good source of lignans, ie fitoesterogen type that can reduce blood pressure. However, you should limit your intake of sesame oil, no more than one tablespoon per day.

Of the seven types of oil is, unfortunately, the new olive oil, canola oil, and sesame oil which can be found in Indonesia

Researchers around the world have proved the important role of gastrointestinal microflora or bacteria for good health. Probiotics good bacteria will help normalize the composition of the digestive tract, preventing diarrhea, constipation, lowers cholesterol and boost the immune system.

Because effective for digestion and constipation overcome, many people are hoping to lose weight by eating yogurt regularly. In fact, according Marudut, nutritionists from the Indonesian Association of Nutrition Experts, basically yogurt can not be slimming. “It’s just a suggestion only. Because the digestive more smoothly, so feel fat wasted,” he said.

He added that prebiotic consumption in the yogurt will help increase the absorption of nutrients through our digestive organs. “Absorption (absorption) of nutrients become more leverage,” he said.

Meanwhile, preliminary research done Michael Zemel, PhD, researchers at the University of Tennessee presents data yoghurt drinks can streamline your body shape. This is based on research conducted in 34 overweight or obese patients on low-calorie diet. As many as 16 of them were asked to consume a diet pill containing 400 to 500 mg of calcium per day. While 18 other people eat high calcium include yogurt that contains 1100 mg of calcium per day.

After 12 weeks of the study found them to shrink belly fat. But the respondents of the group who drank yogurt, fat is higher depreciation, ie, 5 pounds of fat, while the group of diet pills only 3 pounds.

In a research note Zemel calcium primarily from calcium, low-fat dairy products may slow the process of body fat that is recommended for those who were conducting a diet program. Besides yogurt not only helps people lose belly fat, so to lose weight but also yogurt maintain muscle weight more effectively doubled.

Although proven healthful yogurt, but Marudut reminded that not everyone is tolerant to the level of acidity in yogurt products. “Each person has different levels of gastric causing a different effect on each person,” he explained.

In order for yogurt that is consumed has an optimal effect, make sure the product is consumed has a bacteria that is still alive. “Do not eat yogurt that has been frozen, because too few bacteria that are still functioning, so it will not get the expected benefits of this beverage,” said Marudut.

“Activia this fermented milk can increase the options for the family of Indonesia to maintain digestive health,” said Gift Samabhandu, Marketing Director of PT Danone Dairy Indonesia.

He added, compared with other countries, the level of yoghurt consumption in Indonesia is very low despite the relatively high digestive disorders. “The results of our survey showed, 25 percent of respondents often experience indigestion,” he said.

Yoghurt or fermented milk is a source of prebiotic that helps maintain healthy digestive function and enhance immunity. Minimal modern lifestyle physical activity and eating patterns of less fiber to make disease related to digestion, such as constipation or diarrhea and typhoid, quite high in Indonesia.

Present in bottled, fermented milk products is more practical because it is ready to drink. Danone Dairy Food was already producing yogurt since 1919. Today this global brand has been present in 44 countries, including Indonesia.

“Consumption of yogurt should be part of a healthy lifestyle, so that nutrients are absorbed optimally nutritious,” said Marudut, nutritionists from the Nutrition Experts Association of Indonesia (Persagi).

Yogurt composition similar to the composition of milk plus its easy to digest making it also suitable products consumed by children. “For children over one year of age may become a distraction,” said dr.Roy Panusunan Sibarani, Sp.PD.

A Japanese study showed, children who ate yogurt regularly allergy symptoms decreased significantly. Another benefit is the boost the immune system and maintain digestive tract health.

Currently have available various types of yogurt with delicious flavor on the tongue, even now there are also specially formulated for toddlers. You can present the yogurt directly or served with fruit or tailored to the child’s ability to chew.

Some goats mastitis disease seen in a number of small farms owned by residents in Cepu Blora regency, Central Java.

Physical abnormalities in animals that had mastitis can be seen in the form of abnormal milk in goat’s disease due to this bacteria Streptococcus agalactiae.

According to the Animal Husbandry Department Blora mastitis attack on this goat farm animals caused by inflammation or infection that attacked her son while feeding goats level this disease occur in acute sub-acute to chronic.

Animal species are infected goat mastitis characterized by an increase in the number of cells in milk other factors that cause mastitis disease is the lack of cleanliness in animal cages that would affect the level of animal immunity itself.

According to the orderly farm Bambang Sukamto Blora regency, diseases mastitis is not harmful to humans. However, this disease needs to watch out because the breeder could harm themselves.

Although the disease or inflammatory mastitis milk, only attacking the female goats that are not a requirement for animal sacrifice, and not harmful to humans who menkomsumsinya.

However, regular citizens to sacrifice by buying a goat in Cepu animals decreased compared to last year a lot of people who prefer the cow as a sacrificial animal

Description:
Mobius syndrome (also spelled Moebius) is a congenital neurological disorder characterized by facial paralysis and inability to move the eye. Most Mbius syndrome are born with a full face but can not close their eyes and have no facial expressions.

Most people with Mobius syndrome have normal intelligence, although their facial expressions appear to seem foolish.

The name is taken from disease discoverer Paul Julius Mbius ie, a neurologist who first explained the disease in 1888.

Symptoms:
It is estimated there are about 2 to 20 cases of Mobius syndrome in every 1 million births. Infants with this disorder can be identified at birth with a face mask similar to that detected at the time to cry or laugh. Babies also unable to suck during feedings. Also not able to glance at the patient, instead turning his face away.

Other symptoms that sometimes occurs is:
* Abnormalities of chest wall
* Difficulty breathing or swallowing and
* Difficulty blink

Treatment:
Have not found specific treatment for this syndrome. Until now the treatment is intended only to relieve symptoms. If the baby is experiencing this syndrome should be assisted with a special bottle to keep getting nutrition.

Sleeping sickness or African trypanosomiasis is a disease caused by protozoa of the genus Trypanosoma and transmitted Tsetse flies. Sleeping sickness is a lethal disease. According to data from the World Health Organization (WHO) estimated that between 50,000 and 70,000 people in Sub-Saharan African sleeping disease, or Human african trypanosomiasis, is spread through the bite of Tsetse flies. In addition to Tsetse fly bites, the disease can be transmitted from mother to child or through blood transfusions.

Symptoms:
Initial symptoms include fever, headache, and pain in joints, swollen lymph glands, anemia and kidney disease. After several days the patient experienced changes in sleep cycles cycles; sleepy in the daytime and could not sleep at night. If these early symptoms are not treated as soon as possible can result in damage to the nervous system, coma, and the most fatal consequence is death.

Treatment:
Scientists claim to find a cure for this problem. Yet still further research to improve the process.

Skin diseases this one was rarely heard, even though the disease is quite serious. If allowed, psoriasis can trigger other diseases, such as cardiovascular disorders and diabetes.

Psoriasis is an autoimmune disease (immune system attacking the body itself). This disease is chronic and recurrent, and marked with reddish spots on the skin with scales firmly bounded roughly, coated layers, and transparent.

“Psoriasis can affect anyone. From the age of infants to seniors, men and women regardless of socio-economic background,” said Vice Chairman of the Indonesian Psoriasis Care Foundation (YPPI) Valy Ongan dr.

Psoriasis also can attack the joints and cause inflammation is called Psoriatic arthritis. In fact, recently the psoriasis expert Prof. dr FKUI Berny RSCM states Wiryadi risk psoriasis patients suffer from metabolic syndrome such as obesity, cardiovascular disorders, and diabetes.

Although this disease is not contagious, must lower the quality of life of sufferers, even Psoriatic arthritis can cause permanent disability for life.

“Today is the prevalence of psoriasis of the 1? 3 percent (even more) of the Indonesian population,” he said.

If Indonesia’s current population of about 200 million, meaning there are approximately 2? -6 Million people with psoriasis that only a small portion was undiagnosed and untreated medically. According to Dr Cecilia R Padang PhD FACR, 30 percent of patients with psoriasis also suffer from inflammation of the bone at risk (psoriasis arthritis).

In this condition, the state of bone around the joints, slowly but surely eroded / erosion, so the bone can be bent (malformation). In addition, psoriasis can also cause swelling of the fingers. The effect is worse is the patient must be hospitalized because they could not move, or the body can not move the total.

“If forced to move the pain will be felt incredible people. As a result, the quality of life and productivity will greatly decrease the patient and his mental condition, too shocked,” he explained.

Psoriasis is a disease that is much deeper than just skin diseases gatalgatal and red-red in the patient’s body. If the psoriasis is only attacking the arm, said it was still light and only a small problem.

However, many psoriasis patients found that even patients suffering from prolonged up in despair if there is a recurrence of moderate to severe levels throughout the body. When severe, back or other body part the patient is almost closed with red scaly skin, as well as from the legs, buttocks, thighs, arms, neck, ears to the scalp.

Itching and burning when the patient will relapse to suffer greatly. When the skin is very dry conditions (overdry), when he will perform the activities, the knee or calf and arm people with psoriasis will be difficult to move. The difficulty of this motion not because of pain, but because the skin is thickened and scaly causes such as obstructed movement difficult to move like a tape attached to the skin.

In fact, it often happens that dry skin is cracked or split and bleeding. Just like cancer, until now the cause of psoriasis is not yet known with certainty. However, many factors pencetusnya found, for example, psychic stress, focal infection (infection of certain body parts such as tonsillitis or tonsillitis), trauma, endocrine disorders, metabolic disorders, the use of certain drugs, alcohol, and smoking.

“Psoriasis is a skin disease is not contagious, once again not contagious,” said Valy.

There is no a case of psoriasis that occurs because of contact with other psoriasis sufferers such as shaking hands and hugging. Psoriasis is a genetic and autoimmune disorders, not infectious diseases, especially contagious.

“Although the patient was treated seriously and want to get well, psoriasis will always return or loss of life arising from the first tercetus,” said Valy.

He added, drug-free time or ointment is only a matter of days in patients with psoriasis. For example one week drug-free life, then rise again appear reddish in the same place or move the place, even with higher numbers.

Psoriasis as a chronic disease, was never recovered but remission. Remission is a period in which the skin clean of the disease for a certain time. In Indonesia Psoriasis Foundation (YPPI), a patient can achieve remission up to 30 years, but finally psoriasis recurrence. Because of the many triggers psoriasis, it is difficult to determine with certainty the cause of psoriasis.

This is what causes many psoriasis sufferers undiagnosed and untreated medically. Not to mention the economic factor and ignorance. One example is the case of Achmad affecting humans Jonah in Karawang, Yusdika in Malang, and Melissa in Palangkaraya.

Generally they do not know what diseases they suffered. Even if they were examined at the clinic, and doctors had diagnosed it, but they will be difficult to treat, because in the periphery (regions) governments are not prepared clinic for treatment of skin diseases reddish (Erithroderma) such as dermatitis, eczema or other skin diseases, especially psoriasis.

“At the clinic, skin ointments are available on average is hydrocortisone cream, which is only effective in atopic dermatitis in infants, but not for other dermatitis,” explained

Tiger Woods affair with a teenage woman allegedly due to his addiction to sex. He is now undergoing rehabilitation of sex in some places.

Husband Swedish model Elin Nordegren was previously known sex rehab at The Meadows, Arizona, since December 2009, as reported okezone some time ago. Then he relocated to undergo rehabilitation at the center of sex addiction treatment Pine Grove / Gentle Pat in Hattiesburg, Missisipi.

So, what sex addiction really experienced international golfers is a disease? “Famous or not, people who have had a great sex addiction preoccupation with sex, despite the negative consequences they bring,” said Maureen Canning, a family therapist at the Meadows rehab center in Wickenburg, Arizona.

For many people, the definition of sex addiction is how the perpetrators to fill the emotional void that was filled with the activities of one-night stand, masturbation, and internet surfing in the world to enjoy sex. In essence, all activities that stimulate the brain domain center, providing euphoria, and sexual satisfaction.

To determine the diagnosis, psychiatric evaluation is needed first. Because, according to Dr. Douglas Weiss, counselor of The Heart to Heart Counseling Center in Colorado, there are various types of sex addicts with a variety of triggers, from sexual trauma, neurological conditions, family problems, and mood or personality disorders. The following reviews Women’s Health about sex addiction.

Prohibited sex addiction in contact with sexual stimulation

Sex addiction is treated like any other addiction. There is no “substance” involved, which explains why the DSM (Diagnostic and Statistical Manual of Mental Disorders) does not recognize sex addiction as a disease. But a lot of rehab to treat sex addiction as a chemical dependency and behavior.

Patients follow the “12-step” ideology, which forbade them related to sexual stimuli (eg pornography) for 90 days, the amount of time normally required for the chemicals the brain to stop addiction.

Masturbation is forbidden!

Just like an alcoholic who was ordered to never drink again, as well as sex addicts. They were forbidden to satisfy themselves by masturbation.

Sex, fitting should always be an emotional experience (with a loving partner), and not for pure sexual gratification-one-night stands, pornography, or fantasy. Patients are taught to have sex with their official partners, and focus on sensuality, not sexuality.