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This twelve risk factors for coronary heart disease or heart attack. The first four factors you can not control, while the remaining eight you can control.
Age
More than 83% of people who die from coronary heart disease aged 65 years and over. Elderly women at higher risk of a heart attack within a few weeks after the attacks than men.
Male
Men are more at risk of heart attack than women and experience at a younger age. After menopause, female mortality due to heart attacks increased, but still not as sharp as the increase in men.
Family history
Those who have a family history or a close relative of heart disease tend to be more risky virus.
Ras
Certain ethnic groups have a higher risk than others. Black race, mexico, India, and Asia are at risk of heart disease is higher than the white race.
Smoking
Smoking increases the risk of heart disease two to four times.
High Cholesterol
The risk of coronary heart disease increased with increasing blood cholesterol levels: a LDL ( “bad cholesterol”) high and HDL ( “good cholesterol”) is low.
High blood pressure
High blood pressure increases the heart load, makes the heart thicken and stiffen, and increase the risk of stroke, heart attack, kidney failure, and heart failure. When high blood pressure accompanied by obesity, smoking, high cholesterol or diabetes, the risk of heart attack meingkat many times over.
Sedentary lifestyle
Less moving body increases the risk of coronary heart disease.
Overweight
People who are overweight (more than 20% ideal body weight) tended to risk of heart disease and stroke, even if they do not have other risk factors.
Diabetes
Having diabetes increases the risk of cardiovascular disease. About three-quarters of people with diabetes die from heart disease or type of blood vessels.
Stress and Anger
Stress and anger are not well controlled can cause heart attacks and strokes.
Drinking alcohol
Many drinking alcohol can increase blood pressure, cause heart failure and stroke. Drinking alcohol can also increase triglycerides, cancer, and cause irregular heartbeat.
Source: American Health Association

twelve jantungInilah disease risk factors of coronary heart disease and heart attacks. The first four factors you can not control, while the remaining eight you can control.
1. Age

More than 83% of people who die from coronary heart disease aged 65 years and over. Women are more at risk of a heart attack within a few weeks after the attacks than men.
2. Male

Men are more at risk of heart attack than women and experience at a younger age. After menopause, female mortality due to heart attacks increased, but still not as sharp as the increase in men.
3. Family History

Those who have a family history or a close relative of heart disease tend to be more risky virus.
4. Ras

Black race, Hispanic, Indian, and Asians have an increased risk of heart disease is higher than the white race.
5. Smoking

Smoking increases the risk of heart disease two to four times.
6. High Cholesterol

The risk of coronary heart disease increased with increasing blood cholesterol levels: a LDL ( “bad cholesterol”) high and HDL ( “good cholesterol”) is low.
7. High Blood Pressure

High blood pressure increases the heart load, makes the heart thicken and stiffen, and increase the risk of stroke, heart attack, kidney failure, and heart failure. If high blood pressure accompanied by obesity, smoking, high cholesterol or diabetes, the risk of heart attack increases several fold.
8. Less Motion Lifestyle

Less moving body increases the risk of coronary heart disease.
9. Overweight

People who are overweight (more than 20% ideal body weight) tended to risk of heart disease and stroke, even if they do not have other risk factors.
10. Diabetes

Having diabetes increases the risk of cardiovascular disease. About three-quarters of diabetics die of heart disease or a type of blood vessels.
11. Stress and Anger

Stress and uncontrolled anger can lead to heart attacks and strokes.
12. Drinking Alcohol

Many drinking alcohol can increase blood pressure, cause heart failure and stroke. Drinking alcohol can also increase triglyceride levels, causes cancer and an irregular heartbeat.
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